Self-Sync™ Methodology & Course Details
Self-Sync™ a Systems Based Model
Parts-based work sees “self” as a system, made up of parts-of self. In psychodynamic models they call these parts-of-self, ego states.
For example, in burn out often an Ambitious part hijacks the self- system. It cuts off the Exhausted part so it can’t be heard or taken into account. In time, the body shut’s down, taking months to recover.
To stop this from happening the Ambitious part needs to be worked with. A meeting inviting all parts concerned is arranged.
In this course, you will learn how to create and run these meetings with your clients’ parts. Through guided internal dialogue, an internal consensus can be found and harmony restored. This way of working can be applied to any issue a client wants to work on.
For example, in burn out often an Ambitious part hijacks the self- system. It cuts off the Exhausted part so it can’t be heard or taken into account. In time, the body shut’s down, taking months to recover.
To stop this from happening the Ambitious part needs to be worked with. A meeting inviting all parts concerned is arranged.
In this course, you will learn how to create and run these meetings with your clients’ parts. Through guided internal dialogue, an internal consensus can be found and harmony restored. This way of working can be applied to any issue a client wants to work on.
A Clear Path to Certification
Self-Sync™ offers a flexible, accessible route to becoming a certified parts-based coach. Whether you’re just starting out or looking to deepen your skillset, our pricing and structure are designed to support your growth—both professionally and personally.
IFS-Inspired, Uniquely Practical | Backed by Systems Thinking | Used by Coaches, Therapists & Leaders
Course Levels Overview
Self-Sync™ training follows a clear progression. If you want to use this method properly and work with clients in a structured, confident way, the required route is to complete Level 1 and Level 2. These two levels make up the full certification pathway. Level 3 is an advanced integration level for seasoned practitioners and will be introduced soon.
To keep training practical and accessible, training is offered in two formats:
Once-a-week cohort – ideal if you need a steady pace that fits into a packed schedule.
Twice-a-week cohort – for those who want faster progression and more frequent practice.
We also organise students into two professional groups to ensure the training reflects your background and experience:
Psychologists & Licensed Mental Health Professionals
Life Coaches
Choose the cohort rhythm that suits your life, and the professional group that matches your background.
Level 1
Foundations of Facilitation
Learn to guide clients through internal dialogues with their parts. During level 1, you will learn how to invite a client’s parts to a meeting and interview them on the issue being worked on. Each part has it’s own perspective. By the end of level 1, you’ll be equipped to use the Self-Sync™ process at a foundational level.
750€
per level (plus VAT if applicable)
Level 2
Comprehensive Facilitation
Level 2 will deepen your ability to create the kind of changes your client’s are asking for. You’ll gain the skills to navigate more nuanced parts-based processes by applying more advanced techniques. After this level of training, and with practice, you will be able to deal with all of your client’s presenting issues*.
750€
per level (plus VAT if applicable)
Level 3
Advanced Integration
Level 3 is for practitioners who have already gained solid experience working with parts and want to take the Self-Sync™ method to a more advanced level. You’ll deepen your understanding of how parts interact within more complex internal systems and learn how to support clients through higher-level integration work.*
750€
per level (plus VAT if applicable)
*Only licensed therapists with proper training should work with clients who are suicidal or having psychosis or extreme levels of mood disorders, etc.
Course Groups
Level 1 – Psychologists & Licensed Mental Health Professionals
Starting January 12th, meeting once per week on Mondays from 08:30 UK/09:30 CET
- January: 12th, 19th and 26th
- February: 2nd, 9th, 16th and 23rd
- March: 2nd, 9th, 16th, 23rd and 30th
Level 1 – Life Coaches & Well-Being Professionals
Starting January 12th, meeting once per week on Mondays:
Option 1: From 13:00 UK/14:00 CET
Option 2: From 17:30 UK/18:30 CET
- January: 12th, 19th and 26th
- February: 2nd, 9th, 16th and 23rd
- March: 2nd, 9th, 16th, 23rd and 30th
Level 1 – Psychologists & Licensed Mental Health Professionals
Starting February 17th, 2026, meeting twice per week on Tuesdays and Fridays from 08:30 UK/09:30 CET
- February: 17th/20th, 24th/27th
- March: 3rd/6th, 10th/13th, 17th/20th and 24th/27th
Level 1 – Life Coaches & Well-Being Professionals
Starting February 17th, 2026, meeting twice per week on Tuesdays and Fridays from 08:30 UK/09:30 CET
- February: 17th/20th, 24th/27th
- March: 3rd/6th, 10th/13th, 17th/20th and 24th/27th
Level 2 – Psychologists & Licensed Mental Health Professionals
Starting April 14th, meeting twice per week on Tuesdays and Fridays from 08:30 UK/09:30 CET
- April: 14th/17th and 21st/24th
- May: 5th/8th, 12th/15th, 19th/22nd, 26th/29th
Please note: No classes April 28th/May 1st (May Bank Holiday)
Level 2 – Life Coaches & Well-Being Professionals
Starting April 14th, meeting twice per week on Tuesdays and Fridays from 13:00 UK/14:00 CET
- April: 14th/17th and 21st/24th
- May: 5th/8th, 12th/15th, 19th/22nd, 26th/29th
Please note: No classes April 28th/May 1st (May Bank Holiday)
Tuition Fees
Enroll before January 1st, 2025 for Level 1 discounts.