Self-Sync™ Methodology & Course Details

Self-Sync™ a Systems Based Model 

Parts-based work sees “self” as a system, made up of parts-of self. In psychodynamic models they call these parts-of-self, ego states.

For example, in burn out often an Ambitious part hijacks the self- system. It cuts off the Exhausted part so it can’t be heard or taken into account. In time, the body shut’s down, taking months to recover. 

To stop this from happening the Ambitious part needs to be worked with. A meeting inviting all parts concerned is arranged.

In this course, you will learn how to create and run these meetings with your clients’ parts. Through guided internal dialogue, an internal consensus can be found and harmony restored. This way of working can be applied to any issue a client wants to work on.

A Clear Path to Certification

Self-Sync™ offers a flexible, accessible route to becoming a certified parts-based coach. Whether you’re just starting out or looking to deepen your skillset, our pricing and structure are designed to support your growth—both professionally and personally.
IFS-Inspired, Uniquely Practical | Backed by Systems Thinking | Used by Coaches, Therapists & Leaders

Course Levels Overview

After completion of Levels 1 & 2, you will become a Certified Coach in the Self-Sync Method.

Level 1

Foundations of Facilitation

Learn to guide clients through internal dialogues with their parts. During level 1, you will learn how to invite a client’s parts to a meeting and interview them on the issue being worked on. Each part has it’s own perspective. By the end of level 1, you’ll be equipped to use the Self-Sync™ process at a foundational level.

500€

per level (plus VAT if applicable)

Level 2

Comprehensive Facilitation

Level 2 will deepen your ability to create the kind of changes your client’s are asking for.  You’ll gain the skills to navigate more nuanced parts-based processes by applying more advanced techniques. After this level of training, and with practice, you will be able to deal with all of your client’s presenting issues*.

500€

per level (plus VAT if applicable)

Level 3

Advanced Integration

This level is offered after you have gained experience working with parts. This level supports a deeper integration of the principals and  methods and prepares you for advanced therapy or coaching scenarios*.

500€

per level (plus VAT if applicable)

*Only licensed therapists with proper training should work with clients who are suicidal or having psychosis or extreme levels of mood disorders, etc.

Course Dates

Each week, you will learn a new technique and have two opportunities to practice it, once during the Saturday class and the second time during the Tuesday follow-up session. 

Over time, you will learn to integrate these techniques as you develop your understanding of the Self-Sync parts-based method.

All Level 1 and Level 2 courses in 2025 and 2026 take place online on:

Saturday mornings (3.5 hours):
8:30am (UK – GMT/GMT+1)
9:30am (Central European Time)
Tuesday evenings (2.5 hours) – for practice and integration.
5:00pm (UK – GMT/GMT+1)
6:00pm (Central European Time)

For example, if the first class is on Saturday 13th September, the follow-up practice class is on Tuesday 16th September. This is shown in the schedule as “September 13th/16th”.

Note: All online courses run twice per week for six weeks (Saturday + Tuesday).

Depending on demand, we may add additional sessions on different days and times.

2025 Courses

Level 1

September

September 13th/16th  20th/23rd  27th/30th 

Level 2

November

8th/11th  15th/18th  22nd/25th   29th/…

2026 Courses

Level 1

January

January 17th/20th  24th/27th   31st/…

Level 2

March

March 14th/17th  21st/24th  28th/31st

Note: we will skip April 4/7 Easter break

Tuition Fees

500€ per level of training (plus VAT, if applicable).
Receive Certification in the Self-Sync method after completion of Levels 1 & 2.
Early Enrollment Discount: Sign up in advance and receive 10% off each training level.

Enroll before August 15th, 2025 for level 1 which starts on September 13th, 2025